With all of the stress people are experiencing in the world today, having a high level of Emotional Intelligence (EQ) is extremely important, especially for leaders. Great article here exploring the role of EQ among leaders in a business setting though it certainly applies to other settings as well.

https://www.forbes.com/sites/forbesbusinesscouncil/2020/08/31/14-leaders-share-their-insights-on-the-importance-of-eq/#7ec771ce3e4f

Emotional Intelligence, self-awareness, and intercultural competence are all closely related and intertwined. If you are working on one you are likely increasing your abilities in the others as well.